What to expect
SUPtime is all about promoting wellness for your body, mind, and soul through a full-body workout provided by SUP, connection with nature, and a relaxing and empowering meditation session right over the water. You’ll also have the chance to spot a variety of birds and different types of vegetation, enjoy breathtaking views around Las Isletas, and take a refreshing swim in the lake’s warm waters in front of Volcano Mombacho. You’ll receive personalized assistance throughout the experience. Our instructor is certified in SUP and Wellness. We offer 5 different schedules and 4 unique experiences: 8:00AM – Vitamin D (3h): SUP lesson and meditation. For beginners and experienced paddlers. 3:00PM – Sunset (3h): SUP lesson and meditation. For beginners and experienced paddlers. 5:00AM – Sunrise (2h): For experienced paddlers only. No meditation or SUP lesson provided. From 7:30AM-12:30PM - Cruissing Session (2h): For experienced paddlers only. No meditation or SUP lesson provided.









