What to expect
Checkout our video! https://youtu.be/vS4mDstvbiI Savor the Sea: A Coastal Wellness & Sea to Table Experience Join Coach Tara Surf City local, personal trainer, self help author, and certified health coach for a refreshing, feel good tour along the Carolina coast. What’s Included: Meet at Surf City Pier Begin with ocean views and a warm welcome. Visit to Local Fish Market Learn about sea to table eating and how it supports Surf City’s fishing community. Self Care Surprise Enjoy a peaceful, guided moment to nourish your spirit. Coastal Walk A casual beach stroll with light movement and uplifting insights. Picnic on the Beach End with a nourishing, locally sourced meal from one of Coach Tara’s favorite healthy spots served picnic style with your toes in the sand. This 2 hour experience blends movement, mindful moments, and coastal flavor to help you feel refreshed, connected, and inspired.
